Naturopathy
Naturopathy takes a holistic approach to well-being, in which body, mind and soul are seen as an inseparable unit. Central principles are a healthy diet, pure drinking water, sufficient exercise and effective stress management.
The aim is to bring the body into balance and thus activate its self-healing powers.
Influential personalities such as Pastor Kneipp, who is known for his water therapy and healthy lifestyle, Hildegard von Bingen, a pioneer of monastic medicine, Paracelsus with his comprehensive medical knowledge and Dr. Rudolf Steiner with his anthroposophical teachings have had a lasting influence on naturopathy. They all emphasized the importance of the wholeness of body, soul and spirit.
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