The logo explains

Before we turn our attention to the new logo, I would like to give you a small preview of what you can expect here. On these pages you will find inspiring articles on health topics, valuable tips for a balanced lifestyle and exciting news from Casa de la Harmonia.

I look forward to accompanying you on your journey to a healthier and more harmonious life. Let's grow and learn together!

Buddha and cappuccino - a journey to balance

In June, I moved into my new apartment, which also houses my practice. As soon as I entered, I noticed that the garden and the house were adorned with a large number of Buddhas. At first I thought these little statues were just beautiful, but soon I began to think about their meaning. These discoveries led me to the question: What do I want to convey with my practice and my offer?

The message of the Buddha

Buddha not only stands for peace and serenity, but also for balance and mindfulness. In a world that often seems hectic and chaotic, it is more important than ever to find moments of calm and reflection. Buddha reminds us that inner balance is the key to a fulfilled life. I want to embody this philosophy in my practice and pass it on to my clients.

Cappuccino as a symbol of time out

The second part of my logo, the cappuccino, has an equally personal story. My sister lives in Norway, but visits me regularly. So that she can take part in my life here, I often send her pictures of me with a cup of cappuccino, and one day I promptly received a humorous comment like: "Aha, you're treating yourself to another cup and some time out." These little messages became a running joke between us.

It was particularly funny when my sister helped me do office work. On one such day, when she noticed that I hadn't had a cappuccino yet, she said with a grin: "I guess there's no cappuccino in it today, huh?" These moments of laughter and joy became an important bond for us, embodying the feeling of relaxation and enjoyment.

Connecting the elements

In late summer, during another visit from my sister, a friend from Norway, a healer and painter and also a big Buddha fan, came to enjoy a few days of vacation with us. Inspired by our shared experiences and the meaning Buddha and cappuccino had for us, he came up with the idea of creating a logo, but didn't tell us about it. A few weeks later, we received gifts in the form of mugs and T-shirts with this very logo.

The joy of the new design was so great that we decided to use it as the trademark for my company, Casa de la Harmonia. The logo not only symbolizes the connection between me and my sister, but also the balance between mindfulness and enjoyment.

A new chapter

With the redesign of my website, which now matches the colors and style of the logo, as well as new business cards, the logo has become an important part of my practice. Buddha and cappuccino are not just images; they are symbols of what I strive for in my work: creating a space where balance and well-being are at the forefront.

The new logo is therefore more than just a design - it is a message. It reminds us that we should always incorporate moments of calm and joy into our hectic everyday lives. Whether it's a cup of cappuccino or the mindfulness that Buddha symbolizes - both are part of a balanced life.

I invite you to join me on this journey to balance. Let's celebrate the small moments of happiness and serenity as we work together towards a harmonious life.

Ironman in the truest sense of the word

In the world of sports medicine, there are few who understand the connection between high-intensity training and heart health as deeply as Prof. Dr. Roman Leischik. As a cardiologist and avid Ironman runner, he sets new standards in healthcare and inspires many to push their limits.

I met Prof. Leischik in the spring of 2025 while I was looking for a doctor who could assist my clients with medical support when needed. This meeting proved to be extremely valuable, as Prof. Leischik not only had extensive specialist knowledge, but also showed great empathy for my clients' needs. As a result, an excellent working relationship developed between us.

One man, many roles

Prof. Dr. Leischik combines his passion for sport with his medical expertise. He knows that the body, especially the heart, is exposed to enormous challenges during intense exercise. But instead of fearing this challenge, he uses it to help others. His experience from racing gives him unique insights that he integrates into his cardiology treatments.

Focus on heart health

In his practice in Portocolom, he brings athletes and patients together to emphasize the importance of heart health. "Every step we take should be conscious," he says. "The right preparation, both physically and mentally, is crucial." Prof. Dr. Leischik encourages his patients to be active and shows them how to promote their heart health through exercise and healthy living.

Training and prevention

Thanks to his own experience in Ironman training, he has developed a program that is not only aimed at improving performance, but also at prevention. He knows how important it is to listen to the body's signals. "A healthy lifestyle is the key," he explains. "That doesn't just mean exercising regularly, but also taking care of your own health and acting early."

Inspiration for the next generation

Prof. Dr. Leischik is not only a role model for athletes, but also for aspiring doctors. He shares his passion and knowledge in lectures and workshops to inspire the next generation of doctors. His approach combines medical science with practical application in sport - an invaluable asset for anyone interested in health and fitness.

Conclusion

With Prof. Dr. Roman Leischik, health becomes a holistic experience. His commitment to heart health and passion for sport are infectious. Whether you are an experienced athlete or simply want to improve your fitness, Prof. Dr. Leischik is the perfect person to support you on your journey. Be inspired and discover how his knowledge and experience can help you push your own limits.