Intestinal consultation
In the gut, our body controls almost all metabolic processes with trillions of microorganisms.
Improper diet, constant stress, sleep disorders, medication, allergens and toxins lead to disturbances in the intestinal flora and inflammation of the intestinal mucosa.
However, healthy intestinal flora is necessary for processing food, for better absorption of vitamins and minerals, for the production of amino acids and fatty acids, and for cleansing the intestines.
A strong immune system requires a stable intestinal mucosa that protects us from toxins and harmful germs.
The immune system can be strengthened by building up the intestinal flora with beneficial bacteria (pro- and symbiotics) and by supplying fiber, which helps the bacteria to grow and multiply (prebiotics).
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